Self-Care is Smart Business

Discover how self-care boosts productivity, focus, and resilience — because looking after yourself is smart business.

Join us for a refreshing, practical workshop designed to help you take charge of your energy, wellbeing, and resilience.

Together, we’ll explore how your natural behavioural strengths influence your energy flow, your approach to daily tasks, and your overall sense of balance. You’ll discover ways to spot the early signs of stress, and simple strategies to re-energise, relax, and reset when life gets full.

This isn’t about quick fixes or one-size-fits-all solutions. It’s about understanding yourself, recognising what works for you, and leaving with tools and resources you can use immediately, and even share with your colleagues and teams.

This workshop is being delivered by Gemma Johnson of Mountain Perspective on behalf of Herefordshire Growth Hub.

This workshop is fully funded by Herefordshire Growth Hub and is open to Herefordshire based businesses, professionals and entrepreneurs.